The Vietnamese fruit that Japanese people like very much, clean lungs, good for post-COVID
For those F0 who have recovered from COVID-19, nutrition is extremely important. According to General Doctor Nguyen Xuan Quang (Military Medical Academy): “To win against COVID, the body has to mobilize all the nutrients to create antibodies. At the same time, our cells are also damaged a lot.
Therefore, after COVID-19, F0 needs to be provided with enough materials to create new cells to replace damaged cells. Let’s eat more, variety of foods, menu changes flexibly, should include 15-20 different ingredients.”
According to health experts, in the post-COVID F0 diet, it is highly recommended to supplement apricots.
When it comes to dreams, many people will frown and shake their heads because they are very sour and acrid, but dreams can actually be used to treat many diseases, including treating coughs and clearing the lungs of people who have just been infected with COVID-19.
The ripe apricot season is usually in March and April of the lunar calendar every year. According to general practitioner Bui Dac Sang (Vietnam Academy of Science and Technology, Hanoi Oriental Medicine Association): Apricots in Oriental medicine are considered a remedy for diseases. Apricots have a sour taste, go into the 3 meridians, spleen, and waste, and have the effect of cleaning the lungs, clearing phlegm, and disinfecting…
Ripe apricot flesh contains many vitamins A, C and trace elements. In 100g of apricots provide enough vitamin A needed per day. Vitamin C found in apricots is a natural anti-oxidant, which can help brighten eyes and give smooth, healthy skin.
Because of these wonderful uses, apricots have long become a familiar ingredient in Japanese cuisine. In this country, apricots are often used to make salted apricots, apricot wine, apricot jam, apricot fruit juice… During the Kamakura period (1185 – 1333), pickled apricots were used in parties of the Samurai world. During the Warring States period (1467-1568), Samurai warriors always carried salted apricots in their food bags, with the effect of killing bacteria, reducing shortness of breath, and reducing thirst.
1. Cleanse the lungs
O mai arbitrary dose, sharp, concentrated into high. Before going to bed, add honey to drink. Clean the lungs, cure long-term cough.
2. Cure a perennial cough
Salted apricots 20g, 10g sandalwood, 10g buckwheat, 5g licorice, 10g bare skin, 20g astragalus, pour 2 bowls of water into sharp until 1/2 bowl is left, divided into 2 times to drink during the day.
3. Cure heat cough (sputum, blood)
Apricot blossom, star flower, star flower, strawberry root bark 12g each. Bring water to drink.
4. Cure cough and sore throat
Take 6g of apricot kernels (remove the seeds), 12g of strawberry root bark soaked in fragrant star honey, 6g of decoction with 200ml of water. Until there is only 100ml of water left, drink during the day.
5. Curing dysentery for a long time does not go away
20 apricots to color with 1 bowl of water. When there is 6/10, stop, drink on an empty stomach.
6. Cure malaria attacks
4 apricot fruits, 8g are often painted with vinegar, crushed, made into tablets, drunk with wine in the early morning, before the fever.
7. Cure thirst
80g apricot kernel, 200 beans protein. Sac drink or cook soup.
8. Alcohol break
Using apricots cooked with tea to drink will have the effect of alcohol.
9. Toothache
Crushed ripe apricots, put on the teeth will be effective.
10. Dry mouth, annoying thirst
Salted apricots, natural flower pollen, bamboo pearls, jelly hoc, 6g each to drink.
11. Deworming
10g apricot, 6g pepper, 3 slices of ginger, all bring the decoction to drink.
Note when using apricots to treat diseases:
– Although in Oriental medicine, apricots are considered benign and nutritious, if eating too many fresh fruits will harm teeth, increase temperature, so people with colds, stomach acids, children with acute beans need to be treated. abstain from eating fresh apricots.
– Apricot seeds contain toxicity. Therefore, when using apricot kernel to make medicine, it is necessary to pay attention to the usual dose of 3-10g and properly prepared to overcome toxins.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
