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Close-up of the athlete’s meal preparing for the 31st SEA Games

Teams are practicing at Hanoi’s national sports training center to prepare for the 31st SEA Games in May. Recently, athlete Tran Van Dang has shared photos of training and diet to help him prepare for the upcoming SEA Games. fans can better understand the training process of athletes.

A close-up of the athlete's meal preparing for the 31st SEA Games - Photo 1.

Athlete’s Breakfast (Screenshot)

It is known that currently athletes are entitled to a regime of 480,000 VND/day. It can be seen that the meal is prepared with great care. Breakfast has beef vermicelli, lunch has enough beef, vegetables and fish… dinner has shrimp, pork rolls, duck meat… In addition, fruit, yogurt, bird’s nest juice are added after each meal.

A close-up of the athlete's meal preparing for the 31st SEA Games - Photo 2.

Lunch with full food (Screenshot)

A close-up of the athlete's meal preparing for the 31st SEA Games - Photo 3.

Dinner with the most dishes (Screenshot)

Tran Van Dang was born in 2000, at the 2021 national championship, he overcame the reigning SEA Games gold medalist Duong Van Thai to win the gold medals in the 800m and 1500m content. Van Dang is considered to be the gold medal hope at the 31st SEA Games of Vietnamese athletics.

A close-up of the athlete's meal preparing for the 31st SEA Games - Photo 4.

Tran Van Dang celebrates when he overcame Duong Van Thai in the national championship (Photo: Thanh Xuan)

https://sport5.vn/can-canh-bua-an-cua-van-dong-vien-dien-king-chuan-bi-cho-sea-games-31-20220412102704521.htm


According to Thanh Xuan

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