The “great taboo” when eating pineapple, need to know to avoid poisoning, even death

Pineapple is a familiar fruit that contains a lot of vitamins, fiber and minerals that are useful for the body. However, eating pineapple should note the following to avoid poisoning, even death.

Pineapple provides a large amount of vitamin C because of its characteristic sour taste, this fruit provides quite a lot of minerals such as calcium, potassium, folate and vitamin B1. It is known that pineapple provides quite little protein and fat, low in calories and limits the production of cholesterol in the blood. In addition, because pineapple contains an enzyme bromelanin capable of breaking down protein faster than usual, so pineapple is often processed in protein-rich dishes such as beef, fish, duck, swan, etc. more characteristic smell and taste.

Benefits of eating pineapple

Strengthen the body’s immunity

Pineapple provides up to 50% of vitamin C the body needs daily. Besides, the large amount of C from pineapple also helps prevent the risk of oxidizing stem cells, limiting the cause of cardiovascular and joint diseases.

Improve the condition of the bones

Pineapple contains manganese content that can help promote stronger bones. This substance also helps prevent osteoporosis in middle-aged women effectively.

Increase eyesight

Eating pineapple also helps to minimize macular degeneration in the eyes, limit presbyopia and retinal aging in the elderly.

Helps the digestive system work better

Pineapple provides a lot of fiber that helps the cells in the intestinal tract to grow, promoting better digestion. The amount of bromelain and enzyme in pineapple also helps to break down protein faster, limiting the cause of constipation, diarrhea …

Anti-inflammatory, reduce blood clotting

The bromelanin in pineapple also helps to fight inflammation when there is a wound, reducing the growth rate of tumors. In people who exhibit rapid clotting, faster-than-normal clotting can be prevented.

The great taboos when eating pineapple

Eat pineapple when hungry

One of the common mistakes when eating pineapple that harms your health is eating pineapple or drinking pineapple juice on an empty stomach. This is a fruit with a lot of water, cool, very suitable in the summer. However, eating pineapple when hungry will make the body hangover, uncomfortable. The reason is that the organic substances and bromelin present in pineapple have strong effects on the lining of the stomach and intestines.

Eat pineapple while pregnant

Although pineapple contains a lot of nutrients, pregnant women, especially those who are only 3 months pregnant, should not eat. According to research, pineapple contains bromelain, which softens the uterus and stimulates uterine contractions. Especially green pineapples, the percentage of bromelain is very high. Pregnant women in the first 3 months of pregnancy eating too much pineapple will easily cause miscarriage. Therefore, you should abstain from this fruit in the early stages of pregnancy, and eat a moderate amount in the following stages.

Eat green pineapple

Eating a lot of green pineapple or drinking unripe pineapple juice is very dangerous to health. The reason is that, at this time, pineapple is extremely toxic, very easy to cause severe diarrhea and vomiting. Eating too many pineapple cores can cause fiber clumps to form in the intestinal tract.

Eat pineapple when bleeding

Scientific studies have shown that pineapple has the effect of breaking down fibrin to prevent blood clots. Therefore, people with bleeding diseases or at risk of bleeding such as nosebleeds, dengue fever, large wounds, bleeding women… should not eat pineapple to avoid danger to health.

Eat crushed pineapple

Pineapple is a shrub that grows close to the ground, the skin is rough, so the pineapple is the residence of the fungus. When pineapple is crushed, cellulite seeps out, fungi will grow. This is a favorable condition for the fungus to penetrate deep into the pineapple, causing poisoning for people to eat. The common symptoms of poisoning are fatigue, discomfort, itching, urticaria … so, to avoid the risk of poisoning you need to avoid eating crushed or crushed pineapple.

Eating pineapple when having bronchial asthma, nasopharyngitis

Pineapple has a glucoside with strong mucosal irritant properties, so when you eat a lot of pineapple, you often feel a burning sensation in your mouth, throat, and throat. Therefore, people with a history of nasopharyngitis, laryngitis, bronchial asthma should not eat much to avoid the risk of recurrence and worsening of the disease…

Eat pineapple when you have high blood pressure

The serotonin in pineapple has a very strong effect on blood vessels, causing high nervous excitement and can increase blood pressure in normal people. Therefore, people with high blood pressure should stay away from this fruit.

Eat pineapple when you have stomach disease

People with stomach disease should not eat a lot of pineapple, should only eat a very small piece because this fruit contains a lot of organic acids and some enzymes that increase inflammation of the lining of the stomach and intestines, easy to cause hangover, difficult bear.