7 familiar household items that need to be changed to avoid cancer
1. Chopsticks
replacement timesluggish: 3 months – 6 months
Chopsticks are an essential item, present in every meal. According to survey reports, usually when using from 3-6 months, the color of chopsticks will change dark or light.
Beyond that time, chopsticks will produce mold bacteria, which can lead to infections, diarrhea, vomiting, etc. Even the risk of cancer.
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Chopsticks are usually replaced every 3-6 months, and after each chopstick is washed, high-temperature drying and sterilization is required. This can kill viruses and bacteria on the chopsticks, and can help prevent the chopsticks from becoming moldy and black.
When buying chopsticks, you should choose bamboo chopsticks. Bamboo chopsticks themselves have antibacterial effect, not easily deformed under high temperature sterilization conditions.
2. Cutting board
replacement timesluggish: 1 year – 2 years
Cutting boards are used to slice vegetables, meat, and fruits, although they are cleaned after each use. However, the cleaned cutting board is in water, if the air is humid, it is easy to cause mold and black on the cutting board.
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After using the cutting board for a long time, in addition to mold, the number of bacteria is also at an alarming level. A 3-month-old cutting board, observed through a microscope, found that Enterococcus faecalis bacteria was hidden on it 200 times more than the surface of the toilet lid.
Moreover, after the cutting board is used for a long time, the cutting board surface will have many different cuts after using a knife to cut food. These cuts and crevices will harbor viruses and bacteria. Even if you use soap to wash it, it can’t be completely clean.
Therefore, if the cutting board is used for about 1-2 years, it can be replaced with a new one for safety and peace of mind when using.
3. Dishwashing sponge
replacement timesluggish: 3-4 weeks
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The item that contains the most bacteria in the kitchen is the dish sponge. That’s why we should change the sponge regularly about every 3 weeks. You can also choose to clean the sponge by wetting it and then putting it in the microwave for 2 minutes, this will save you money.
However, the sponge is home to many bacteria, so only about 2 days after disinfecting, the bacteria on the sponge can multiply quickly.
To ensure hygiene, we should replace the sponge every 3-4 weeks of use. Besides, you also need to pay attention to wash the sponge after each use and dry it in a well-ventilated place to avoid mold.
4. Cushion
replacement timesluggish: 5 years – 10 years
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The mattress is located under the body and is compressed by the weight of the body for a long time, causing wear and tear problems and reduced support. No matter how good the quality of the mattress is, it still needs to be replaced after a long time of use. If the support force of the mattress is reduced, it will easily affect the cervical spine and the lower back of the person, thereby reducing the quality of sleep.
Moreover, after using the mattress for a long time, bacteria and mold will grow inside, causing bad effects on your health. Normally, the mattress should be replaced every 5-10 years. If there are dents, deformation, mold, etc., the mattress should also be replaced with a new one.
5. Pillow intestines
replacement timesluggish: 1 year – 2 years
Researchers from the University of Manchester, UK discovered, pillow intestines used for more than 1.5 years contain thousands of fungal spores. Fungal spores can enter the respiratory tract, causing asthma and rhinitis. Therefore, 1-2 years should replace the pillowcase once.
6. Towels
replacement time: 3 – 6 months
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Firstly, face wipes are often exposed to water and have not been dried, so they will create the ideal moisture for bacteria to multiply.
Secondly, face wipes are often left in the toilet, the wet environment of the toilet easily makes face wipes a breeding ground for disease-causing bacteria.
Third, each time you use a face cloth, bacteria on your face and from other sources move to the towel, combined with the bacteria on the washcloth will not stop multiplying. The longer the washcloth is used, the faster bacteria multiply.
Usually, these bacteria will not harm your health. But as long as you have an open wound or a weakened immune system, the number of bacteria on the washcloth can potentially cause illness. After 3 – 6 months, you should change the towel once.
7. Toothbrush
replacement timesluggish: 3 months
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The brush is in direct contact with the mouth, when brushing, the food residue in the mouth will stick to the toothbrush. These residues can breed bacteria, fungi, and when toothbrushes are placed in a humid environment. Bacteria grow and multiply very quickly.
After a long time using a toothbrush, it is easy to introduce bacteria into the mouth. This can lead to diseases of the gums and, in severe cases, the digestive system.
Ideally, you should change your toothbrush about every 3 months. If used often and worn out, you can replace it first. Children’s resistance is still relatively weak, it is necessary to work harder to change toothbrushes for children.
(Source: QQ)
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