Vegetables that used to be full, now become an attractive specialty for housewives, delicious and extremely cheap

Canola is grown by locals since the winter solstice. As the cabbage grew, they began to press the tops, leaving only the axils of the leaves to sprout young shoots. Those young shoots will grow into buds with few leaves and then burst into green buds – that’s when they harvest vegetables.

“People harvested vegetables at that time because they concentrated the most nutrients. They will cut each tree, each tree will cut each top 20-25cm long. Cauliflower bud is usually fat like a cabbage in the bottom, but the flavor is much more fragrant”, said Ms. Khanh Ngoc (29 years old, Lang Son).

Canola is grown by locals since the winter solstice.

The edible part of the radish is the part of the radish. Because it has a lot of starch and fiber, it is not as soft as the intestines of vegetables, but it is crispy and has a special aroma. “Canopy is sold at every market in Lang Son. Visitors just need to walk around the markets (both the toad market and the big market) to be able to buy it right away. Bundles of fresh, freshly picked vegetables cost about 20,000 – 30,000 VND/kg”, Ms. Khanh Ngoc informed.

Cabbage has a special delicious taste so it can be processed in many dishes. The cabbage is bought and then cut into pieces, washed, then boiled, fried, and cooked to taste.

The edible part of beets is the part of cabbage that is rich in starch and fiber.

“If you want to boil cabbage, cut it a bit long, boil the water until it is just boiling, then immediately put the vegetables in, close the lid and note that it only takes a minute for the vegetables to cook. Because vegetables are sprouts, they are easy to cook, very sweet and fragrant. Boiled cabbage with fish sauce is delicious, but it is more fragrant and fleshy when dipped with sesame salt.

Stir-fried cabbage with beef, pork, poultry or seafood are all very suitable. When stir-frying, you should stir-fry the meat first, then set it aside, then fry a little garlic, then put the cabbage on the island a few times and then taste the seasoning to taste,” the Lang woman said.

In addition, broccoli can be combined with bone soup and rib soup. The bones are simmered to get fresh water, peeled off the meat, seasoned with salt and pepper to taste, and then added chopped vegetables. After it is soft, take it out and enjoy the sweet and cool taste. Eat a bowl of soup and feel cool.

Stir-fried cabbage with beef, pork, poultry or seafood are all very suitable.

Beets have a very high nutritional content, especially chlorophyll and vitamin K. They are also rich in vitamins A, B, C, D and carotene, albumin and nicotic acid, which are recommended regularly to protect health. and disease prevention.

This type of cabbage has many effects such as: stimulating taste, increasing appetite, promoting intestinal peristalsis. In particular, this vegetable helps the digestive system work more efficiently.