Only 5 minutes of touching this part of the baby before going to bed, the baby sleeps deeply, IQ develops dramatically

In fact, babies have small stature and delicate skin, but they love to be petted and cuddled by their parents. Giving children the right touch training not only helps them sleep well, but also promotes their brain development.

Before going to bed, if the mother takes some time to touch and caress these parts of the baby’s body, it will help her child develop healthy physical and improve IQ better.

Parents often gently touching children bring benefits to the process of physical and intellectual development?

Studies have shown that when parents gently touch, stroke, children’s somatosensory cortex will be activated to a greater extent. Obviously, this means that your baby gets a lot of stimulation from the environment.

For babies whose brains are in a state of rapid development, rich environmental stimulation can help them become more intelligent.

At the same time, children who are touched more often have a more stable emotional state, mainly because children feel more secure and satisfied when touched.

Parents touching and swiping their children properly can help children develop better.

For babies and toddlers, they need more protection from the environment, so exposure to the right parents helps them feel comfortable and loved.

Researchers from the American Center for Touch Research also found that gentle caress and touch boost a baby’s metabolism and physical activity, which in turn improves a baby’s appetite and make children eat more.

This not only helps the baby gain weight but also improves the body, helping the baby grow stronger. In addition, gentle caressing and touching also help improve immunity, strengthen children’s resistance.

Touch these 4 parts before going to bed, help children sleep better and improve intelligence

Before going to bed, if you take some time to touch and caress these parts of your baby’s body, it will help your baby develop healthier.

Hand

Baby’s small hands receive more stimulation from the environment for the brain, and a light touch with the hand will create a new source of stimulation, better for brain development.

Therefore, parents touching children’s hands properly not only exercise the child’s ability to actively grasp but also promote brain development, enhance cognitive ability and be more intelligent for the baby.

Stroking your baby’s back can help your baby’s spine develop, and at the same time help relax the baby’s body.

Back caress

Stroking your baby’s back can help your baby’s spine develop, and at the same time help relax the baby’s body.

So, before going to bed, please gently touch and stroke the baby’s back to help the baby fall asleep faster and sleep more soundly. When children sleep soundly, their brains develop faster.

Abdominal massage

Massaging the abdomen can promote the digestion of food and enhance bowel movements. The baby’s digestive system is still developing, so if not fed properly, it is easy to accumulate food.

If the mother caresses her belly properly, the accumulation of food and digestive problems will be reduced. In addition, touching the belly can also be of great help in helping your baby release gas and reduce bloating.

Touch the feet

There are very dense reflex zones and acupuncture points on the baby’s feet, so touching the feet properly can promote blood circulation and help blood flow more smoothly in the baby’s lower extremities.

In addition, stroking the feet also helps to increase metabolism, eliminating the accumulation of toxins in the child’s body.

However, the mother should also pay attention to the strength of her own hand when touching the baby, and at the same time, the mother should not stroke the baby for too long to avoid making the child tired, uncomfortable or cold.

Touching the feet properly can promote blood circulation and help blood flow more smoothly in the baby’s lower extremities.