According to the laws of nature, the more pregnant and give birth more and more women’s body “degraded”. Not only is the abdomen flabby with excess fat, stretch marks, but other parts of the body are no longer as firm and slim as when they were a girl. However, it seems that this rule has ignored the female singer Que Van.
Although she has undergone many births and the last birth was only 10 months ago, the 8X beauty still retains the “top of the top” physique. The proof is that recently, Que Van “showed off the jackfruit” on her personal page to share: “Try to show off your small jackfruit and see if you laugh at it”. Attached is the image of the female singer in the gym, pulling her pants down to show her toned stomach and floating abs.
Que Van pulled down her pants to show off her “jacket”.
Therefore, friends and everyone competed to praise the body of this mother of 3 children: “So delicious, a girl with 3 children looks like her twenties”, “She’s in great shape”, “Stupid, beautiful abs”, “Wow, that belly”, “so beautiful, sister”…
A day ago, Que Van also surprised everyone because of her beautiful body “standard every centimeter”. In the picture, the 1st runner-up of the Miss Vietnam World 2013 contest wears a sexy outfit to show off her perfect body. After 10 months of giving birth, Que Van not only managed to “fly away” the extra kilos, but also forced her body to return to standard with a full-fledged round 1, a slim, small round 2 and a round 3 round.
In addition, the female singer also has thin shoulders with sexy collarbones, but the most impressive thing is probably the “deadly” seductive S-curve of the mother of three.
A day ago, Que Van showed off her beautiful, flawless body, especially every round that made everyone jealous.
In fact, to be able to quickly return to her postpartum figure at the speed of light like this, it is impossible not to mention Que Van’s ability to control her weight too well when she was pregnant for the 3rd time. She once shared that she had placed the order. The goal is to only gain 9kg until the time to give birth, so she has applied a scientific diet.
“In terms of skin, when I was pregnant with a baby, I looked more rosy, everyone I met complimented that I looked more beautiful and radiant than when I was not pregnant. I hope to keep it that way until the baby is born. Regarding eating and drinking, I also do not use the excuse of “eating for two” to overeat. For many years now, I have never eaten fried food and limited cakes. Currently, I maintain the main diet on children. Every day I drink milk, have breakfast with vermicelli or vermicelli, have lunch and dinner with half a bowl of rice and food. At night, drink milk and eat fruit before going to bed.” the singer once revealed.
After giving birth, thanks to a scientific diet plus the advantage of good weight control during pregnancy, Que Van quickly “recovered”. She also has a great collection of bikinis.
After giving birth for a week, the vocalist “Pain from the person I trust the most” surprised everyone by wearing a “room brake” to reveal a full bust and sweet beauty. After that, she continuously updated the speed of her figure for netizens to know. And when the youngest son was 6 months old, the mother of 3 proudly boasted: “Back to the beginning. 52kg” in the surprise of the fans.
Sharing the secret of her “body shape” after giving birth, Que Van once revealed that it was the “eating baby not entering the mother” diet during pregnancy that helped her body recover quickly. At the same time, because she doesn’t breastfeed, during the period, the female singer only eats simple foods such as roasted turmeric meat, pumpkin soup cooked with shrimp, etc. In the side meals, Que Van will eat more nutritious dishes such as stewed chicken. or pasteurized to help the body recover quickly.
Looking at this slim figure, who can believe that Que Van has experienced 3 pregnancies and births.
Besides eating, the original vocalist Ha Thanh also worked hard to apply turmeric and betel leaf on his face or bathe in perilla leaves with lemon juice to make his skin smooth. When she saw that her body was really recovered and healthy, Que Van quickly returned to training with gym and boxing. On her personal page, she often posts pictures of training with the coach. This exercise not only helps the mother of 3 lose weight but also affects the abdomen, biceps, calves, and round 3 to make these parts more and more toned.
Que Van always chooses clothes to show off her sexy slim waist.
Currently, the singer is happy and happy with her two sons.
at Blogtuan.info – Source: Eva.vn – Read the original article here
