When cooking fresh squid, note these 3 points, the dish is crispy, sweet and delicious with all the sauce

If you’re tired of beef, pork, or chicken, try swapping out fresh squid for something new.

Squid is rich in calcium, phosphorus, iron, protein, omega 3 fatty acids, copper, zinc, B vitamins and iodine.

Very high nutritional value, not inferior to beef, tuna should be loved by families.

Here are 3 tips to help prepare juicy, flavorful squid.

1. Cook over high heat

Cooking quickly over high heat will help the squid retain its sweetness, not being chewy and old.

2. Ink aspect

Ink position is very important. After being heated, the squid will curl from the inside to the outside, so you have to cut the squid inside, so that after rolling the squid, it will absorb the spices and become more crispy.

3. Condiments and sauces

This is a very important point. Sauce ingredients usually include soy sauce, white sugar, pepper, cooking wine, salt and sugar, in proportions depending on personal preference.

Instructions on how to make delicious and nutritious fried squid

Ingredients to be prepared: 600g fresh squid, 30g chili, 1 stalk of celery, 1 gram of chili, 1 bell pepper, 1 little green onion, 1 spoon of cooking wine, 2 spoons of soy sauce, 1 spoon of starch, 1 spoon of sugar, 1 spoon of oil sesame, 2 tablespoons water, ginger, garlic, salt.

Making:

Step 1: Prepare the ingredients. Chop celery, bell pepper, set aside for later use.

Step 2: Green onions, ginger, garlic are washed and chopped.

Step 3: Rinse the ink. Use a knife to cut the squid body (inside), then cut into small pieces and set aside.

Step 4: Prepare the sauce. Put cooking wine, soy sauce, pepper, salt and sugar in a bowl, add sesame oil, starch and water, mix well to make sauce.

Step 5: Boil water in a pot, blanch cut squid for about 30 seconds, remove to drain, and place on a plate.

Step 6: Heat oil in another pot, stir-fry ginger, minced garlic, chili, sugar, and pepper until fragrant.

Step 7: Next, put the hot squid into the sauce pot, stir-fry for about 10 seconds. Finally, add celery, sliced ​​scallions, stir-fry quickly to infuse the spices evenly and place on a plate.

Stir-fried squid made in this way is very tasty, crispy, and delicious, making sure everyone in the family loves to eat it.