Vietnamese fruits are causing fever in Japan, helping to nourish the kidneys and beautiful skin
The fruit we are talking about is lychee. Lychee is a typical summer fruit of the Vietnamese people, most commonly grown in Hai Duong and Bac Giang. The sweet and fragrant lychee is therefore favored by people all over the world.
In Japan, lychee never ceases to have a fever. The time to export to Japan in 2020, in just 1 day, 2 quintals of lychee were sold out. Up to now, lychee is still a very sought-after Vietnamese fruit in Japan. Many Japanese consumers say they have never eaten such delicious and mildly scented litchi.
Not only in Japan, lychee is also a favorite fruit in France, Belgium and other European countries.
In ancient times, litchi was the favorite fruit of one of the four great beauties of China – Duong Quy Phi. Litchi at that time were considered precious, only used for the aristocracy.
Vietnamese lychee is not only fragrant, sweet and attractive, but also nutritious, comparable to a medicine. According to general practitioner Bui Dac Sang (Vietnam Academy of Science and Technology, Hanoi Oriental Medicine Association): Lychee is also known as la chi. Lychee pulp is very sweet and non-toxic, has beneficial effects on the mind, nourishes the blood, awakes the spirit, benefits intelligence, increases strength, increases body temperature, and strengthens yang. Traditional Chinese medicine often uses dried cloth to make medicine.
In addition to the pulp, the lychee seed is also a long-standing medicine, sweet, acrid, non-toxic, a medicine to treat pain and swelling of the yin cyst (hernia).
If you eat lychee regularly, what great benefits will your body receive?
1. Clear heat, detox and beautify
Lychee has a sweet taste, warm properties, has the effect of tonic, beneficial for marrow, strengthens the body and stomach, oxygen and blood, nourishes the skin, moisturizes the skin, improves liver function, accelerates the growth of the liver. the toxin elimination process. Promotes cell renewal and softens the skin. Lychee is the ideal fruit for detoxification and beauty.
2. Enhance immune function
Lychee pulp is rich in vitamin C and protein, which helps to improve the body’s immune function and improve disease resistance. Therefore, lychee has been considered a precious tonic since ancient times.
3. Replenish kidney
Eating litchi in the summer strengthens the kidneys, cools the bladder, so it doesn’t lead to urination.
4. Replenish Energy
Lychee pulp is rich in glucose and sucrose, with a total sugar content of more than 70%, ranked first in many fruits, has the effect of adding energy and enhancing nutrition. Studies have shown that lychee has a nourishing effect on brain tissue, which can significantly improve insomnia, forgetfulness and mental fatigue.
5. Treatment of abdominal pain, acute chronic diarrhea, damaged spleen causing five cholera secretions (fluid bowel movements early in the morning)
Cook dry lychee porridge 5-10 fruits. You can add flavors such as Hoi Son, 10g lotus seeds, 10g white sea beans.
6. Treatment of nervous and physical weakness including impotence
Use fresh litchi 500g-1,000g soaked in a liter of wine 7-10 days. Drink in the evening, 25-30ml each time.
4 subjects must avoid eating lychee
Herbalist Bui Dac Sang recommends that because lychee is too sweet and hot, you shouldn’t eat much. lest you easily get heat-inflammatory diseases such as itching, lots of heat rash, boils, tossing and turning, difficult to sleep. Eating a lot of lychee also causes “hot flashes”, which can lead to “leiomyopathy” (litchi drunk) with symptoms of dizziness, headache… Normal people should not eat more than 10 fruits, children no more than 3 -4 balls at a time.
4 groups of people are not allowed to eat lychee:
People with diabetes: Due to the high sugar content, when eaten, it is likely to increase blood sugar levels.
– People with heat body: Should eat less lychee because it is easy to get hot, should only use up to 10 fruits, divided into two times a day.
– People who are hungry: When the stomach is empty, the high sugar content in the fruit will stimulate the stomach lining, causing pain, inflammation or intoxication with symptoms such as dizziness, dizziness, nausea, and weak limbs.
– People who are overweight, obese, and people who want to lose weight should limit eating lychee, lest the sugar in the lychee will cause weight gain.
In addition, herbalist Bui Dac Sang also recommends eating the whole white membrane wrapped around the pulp to limit heat generation and fire, although the taste is a bit acrid and difficult to eat.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
