After giving birth, hot girl Sunna was criticized for “sagging body”, what is the truth?-Beauty

The hot girl born in 2002 is radiant and beautiful after giving birth to her first daughter, making netizens praise.

Sunna is one of the hot girls with great coverage on the internet.

Sunna or Wilson Nhat Anh, Tran Nhat Anh is a Vietnamese-American hot girl who has received a lot of attention on social networks. The beauty born in 2002 has a beautiful face with a harmonious blend of Western and Eastern lines.

While other hot girls all follow the skinny body model, Sunna stands out with her very own plump appearance. Currently, Sunna is married and gave birth to her first child in March 2022.

At the time of pregnancy, Sunna still received many beautiful compliments.

New photos posted by Sunna on her personal page. Someone commented disparagingly “sagging body” and was then reacted by others for lack of sophistication.

She still updates her personal page regularly, answering questions from followers. Recently, Sunna revealed her diet after giving birth. Someone asked: “Sister, what is the secret of your quick birth after giving birth? Seeing that you gave birth, your figure came back so quickly”.

The hot girl replied: “I eat normally but I put white rice instead of brown rice. And I drink a lot of water. That’s all, I don’t have any secrets. But I don’t see anything about my body, I see. I’m still the same”.

Hot girl Sunna revealed her postpartum diet.

Problem postpartum weight loss is the concern of many “milk moms”. Depending on the location as well as the eating and exercising habits, each person has a different time to get in shape.

Choosing a scientific diet is one of the ways to help mothers lose weight while still providing adequate nutrients for the body. At the time of birth, mothers should not follow a strict diet because it can easily affect their health.

Hot girl Sunna does not eat strictly to lose weight after giving birth.

Eat brown rice to lose weight

Brown rice still retains the bran layer with many nutritional ingredients such as starch, protein, fat, vitamins, calcium, iron, zinc,… In particular, brown rice contains a lot of fiber to help suppress appetite but you are still full.

In addition, brown rice also helps you improve cardiovascular function, control diabetes, promote digestive system health, support the functioning of the nervous system,… Besides cooking rice, you can You can cook brown rice porridge or cook milk to change the menu.

Brown rice is a healthy weight loss food.

Drink a lot of water

Water is an indispensable component of the body. Adults should drink at least 2 liters of water per day for the body to function at its best. For people who want to lose weight, drinking a lot of water is also a way to help you feel full, avoid wanting to eat comfortably.

Particularly, “milky mothers” who drink a lot of warm water can also increase milk secretion. Besides drinking filtered water, mothers can drink soup, juice, and juice so that drinking water does not become boring.

Water brings more benefits to the body than people think.