What food is “great” chicken? What happens if you eat chicken with broccoli, sticky rice?

Chicken is a very popular food in the culinary arts of family life, from chicken it can be processed into many favorite dishes. However, some information says that when eating chicken, you have to be very careful because it may not be compatible with some other foods, thus forming substances that are not beneficial to the body.

Colonel, doctor Bui Hong Minh (Ba Dinh District Eastern Medicine Association) said that, from the point of view of oriental medicine, chicken meat has a sweet taste, warm nature, has a beneficial gas-suppressing effect, and nourishes the marrow. Nutritious chicken meat should be suitable for people who are losing weight, tired, postpartum mothers…

Regarding the information being spread among each other that chicken is delicious with some foods such as marjoram, cruciferous vegetables, sticky rice, etc., doctor Bui Hong Minh said that in traditional medicine, when it comes to food, it is mainly about nature. from food, food. From a nutritional point of view or actual use, there are no serious cases of eating foods that are deemed inappropriate. Some familiar information and foods that are commonly known to be taboo with chicken include:

Many people use vegetables to cook chicken stock but never get poisoned. Illustration.

First, chicken and vegetables Many people still say that they are not suitable, because chicken is a nutritious food for the spleen, gas, blood and kidneys. Chicken helps to nourish people who have been sick for a long time, flatulence, weakness, poor absorption of food.

And medium green vegetables, spicy, warms the spleen and stomach and stimulates digestion, has the effect of clearing colds, eliminating phlegm, benefiting gas… Because both chicken and vegetables are moderate, When used together, the temperature (warmth) will increase, causes a lot of heat to the body. Therefore, they advise against combining them, but in fact, when boiling chicken, people still add vegetables to cook soup and eat in moderation so as not to harm the body.

Second, chicken and marjoram: Herbalist Bui Hong Minh said that many people say that the biggest “great cavalry” with chicken is marjoram. The reason is, in oriental medicine, spicy oregano has the effect of lowering blood stasis, when combined with chicken to help nourish the blood in the leprosy area, easy headaches, dizziness, ear tumors, and body tremors. head.

“In terms of taste, there are certain points that ‘disgust’ each other, but marjoram is a spiced vegetable, only used in very small amounts. In case, if you eat the same chicken in small doses, it is not enough to cause side effects,” said doctor Hong Minh.

Chicken and glutinous rice are dishes that are familiar to Vietnamese people. Illustration.

Third, chicken and sticky rice: There is a lot of information that if you combine these two foods, it will produce tapeworms, also known as (white worms). The cure is to burn a handful of sticky rice and eat it.

In terms of nutrition, Assoc. Prof. Dr. Nguyen Thi Lam – former Deputy Director of the National Institute of Nutrition, said that in fact there are no foods that are incompatible with each other, there may just be some substances in foods that are incompatible. reduce food, absorption ability, reduce other food nutrients.

“In fact, there are no cases of eating foods that are often called unsuitable, leading to poisoning and death because many people are still sharing it online. As for glutinous rice and chicken meat, people have often used them together for a long time, and there has been no research that has proven that the combination is harmful to health,” said Associate Professor Lam.

Prof TS.BS Nguyen Van De, former Head of the Department of Parasitology (Hanoi Medical University) emphasized that eating sticky rice with chicken to produce jackfruit tapeworms is completely unfounded.

According to Prof. De, the cause of tapeworm infection is an unhealthy diet, not eating cooked food and drinking boiling water. Foods that are susceptible to tapeworm infection are processed meat dishes, raw, salad, fresh vegetables, especially blood pudding (pork, beef, goat…). To prevent tapeworms, Professor De said that people need to eat cooked, drink hot, and wash their hands before eating.

at Blogtuan.info – Source: Eva.vn – Read the original article here